Would you like Peace of Mind?
Who wouldn’t want to feel like they have a handle on their life?
There are ways to cultivate peace of mind.
ACTION #1 ~ SLOW DOWN
Drive the speed limit.
It’s not about getting there fast.
Its about being where ever you are.
Try drawing & painting, its much slower than taking a photo with your phone! It’s certainly a lot more fun!
Peace of mind is a way of life. Here are a few things that make a big difference.
- Stay present.
- Spend time in nature.
- Be creative.
- Be thankful for what you have.
- Be a beginner.